Our Orangetheory Fitness center is located in McLean, Virginia, to give you easy access to a great workout. We attract a broad range of people, including those who are young, middle-aged, and even elderly, to our center. We can provide you with a unique and hard-to-beat workout experience.
Orangetheory Fitness focuses on a 60-minute exercise that moves through three different blocks. During each block, you will perform 12 different routines. These will challenge your physical strength, improve your endurance, and boost your quality of life. You will feel better after each visit with us, especially with the help of our high-quality gym trainers.
How can our trainers help you maximize the effectiveness of Orangetheory Fitness? By guiding you through the difficult early stages when you feel like giving up. We know how challenging it can be to get in shape, so our trainers will ensure that you perfect your routines while avoiding fatigue that can set your fitness back.
Will you fit in with the demands of Orangetheory and our unique class design? Absolutely! We never turn anybody away because we truly believe that everyone has the ability to get into great shape. That's why we offer classes for beginners, those with intermediate skills, and true experts. Our dedication to providing a comprehensive exercise experience makes us one of the best and most exciting places to get a workout in.
If you live in McLean, Virginia, and need a great place to get in shape, please don't hesitate to visit us. Call us at (703) 722-0601 to learn more about our gym membership costs. You can also set up a free first-time visit by using our online portal. We are always ready to serve people like you and get you on the road to exercise success.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.